Clean eating · Desserts · Recipes

Blueberry Spinach Oatmeal Bars

Blueberry Spinach Oatmeal Bars Yep, I said spinach. In dessert. I love making these to hand out when I’m teaching a class, especially to kids/teenagers. I have them grab one to munch on before I get started. Then halfway through my presentation when they are grabbing seconds, I get to the part where I’m telling… Continue reading Blueberry Spinach Oatmeal Bars

Clean eating · Desserts · Health Coaching · Real Food · Recipes

Decadent (but Healthy!) Dark Chocolate Brownies

Sometimes a girl just needs a treat. Whether it’s a hard day at work, a birthday, or when a certain monthly visitor comes to call, those treat cravings come, even for us clean-eating types! So what do you do when those times come? For me, I like to whip up a batch of these yummy brownies.… Continue reading Decadent (but Healthy!) Dark Chocolate Brownies

Clean eating · Desserts · How to lose weight · Real Food · Recipes

Cherry Banana Nice Cream

I can never, ever, ever get enough ice cream. Ever. Of course, the problem is that my hips sure can get enough, and commercial ice cream is full of a bunch of questionable ingredients. Thankfully, I’ve discovered banana “nice” cream, and I’ve been playing with lots of different recipes. This one is definitely my favorite… Continue reading Cherry Banana Nice Cream