Your grandma was pretty smart, you know. She somehow knew that the best thing to feed you when you were sick was a nourishing bowl of chicken soup. It is, of course, one of the many great uses for your simple slow cooker chicken stock, which is a big reason why this soup is so good… Continue reading Easy Chicken Soup Tutorial
My garden is spitting out tomatoes and basil like they are going out of style, and so of course my mind goes straight to Caprese. I adore Caprese, so I decided to use that as the inspiration for this yummy (and super simple!) salad. Caprese Quinoa Salad Print Author: Emily – www.thatswhatieat.com Serves: 4… Continue reading Caprese Quinoa Salad
Wait, what? It’s August? How the… And school starts in less than 2 weeks? Sheesh! Do you feel as shell shocked as I do? Although, at the same time I just can’t help but feel relief that my sweet girls, who are very tired of each other, will have something else to do during the… Continue reading Back to School – The Lunchbox Edition
(A review for the new Tracy Anderson Slim+Sculpt Cardio DVD is below, stay tuned to the end!) A friend recently asked me to give her a bunch of info about the cardio aspect of the Tracy Anderson Method, and while I was giving her the info, I realized that a lot of her questions were… Continue reading Dance Cardio and the Tracy Anderson Method
Drooling, yummy!!! But we’ll get to that in a second. First, I want to tell you about this great book that I found. And here’s where I make a little confession. You should know by now that I’m in love with the Tracy Anderson Method. I have been doing her programs for a long, long time… Continue reading Egg-Free French Toast, and the Make Your Own Rules Diet – A Book Review
A few days ago, my girls came to me with some markers and asked me to write on their hands. At first my reaction was, no way! At least, until I realized that they were telling me that we needed a new picture to promote Jamie Oliver’s Food Revolution Day. And oh, this momma’s heart swelled, I… Continue reading It’s here, it’s here! It’s Food Revolution Day!
I love that lady, and I love this quote! (That’s my hero, Tracy Anderson, in case you were wondering.) This past week I got a question, “I am toying with the idea of trying a Tracy Anderson exercise DVD. If I do, what would you recommend that I start with?” This is a great question, and… Continue reading Where to start with the Tracy Anderson Method
(If you are visiting from Unconventional Kitchen, welcome! I’m so glad to have you here. So glad, in fact, that I have a special present for you! First, pin this recipe for later, and then click the box below to sign up for our free online Clean Eating Boot Camp. Thank you for stopping by!) Click… Continue reading Simple Slow Cooker Chicken Stock
I figured it out. I had tried for over 10 years to diet and exercise to lose weight. I had been miserable in my body and to my body; punishing myself at the gym, counting calories and points, but nothing ever helped. And then one day I somehow made the switch and the weight practically fell right off.… Continue reading The big secret to lasting weight loss and long term health
If you’ve been around my site for any period of time, you probably know two things about me: First, I believe good health is for each and every member of our families. I encourage and expect the littles in our house to eat salad and green smoothies just as much as the big people. Good… Continue reading Food Revolution Day is coming soon!